Thanks to Leah from Action Mental Health for coming Into P5 to deliver the Healthy Me programme.
Healthy Me is a vibrant and engaging mental health promotion programme aimed at children, which explores emotional/mental health, healthy lifestyle choices and pathways to effective support through imaginative and interactive play and song.
Healthy Me is aimed at 8-11 year olds, it promotes good mental health and social and emotional well-being in children with a strong focus on prevention and self care.
Healthy Me uses interative play and song to explore emotional and mental health, healthy lifestyle choices and where to get support if needed.
Healthy Me promotes social and emotional well-being through problem-solving, coping and resilience skills.
Healthy Me highlights the benefits of the ways to well-being.
Healthy Me challenges stigma and discrimination.
Healthy Me encourages help-seeking behaviour in children and helping them identify sources of support.
Healthy Me teaches children how to understand and express feelings.
Healthy Me promotes the importance of mental health with physical health.
We had a lovely day with you. See you soon 😃
